by Jill | Apr 26, 2020 | Fine Motor Reverse Drags, Full Sessions, Hockey Skills
Backing Up… Fine Motor Reverse Drags Members Dash Coaches Dash Players Dash In this full session in addition to reviewing and building on the previous weeks skills footwork and precision dragging, we work through some 15 + drills targeting the fine motor control...
by Jill | Apr 26, 2020 | Weekly Schedule
Player Portal Empowering children & adults alike to take ownership of their own Goals, Training, Nutrition, Failures & Successes…. Members Dash Coaches Dash Players Dash Next Group Live: Thurs 18/06- 4:20pm - Short + Mid Mess, Random Drag Combinations Sunday...
by Jill | Apr 24, 2020 | Back 2 Basics, Hockey Skills
B2B 7.0: 1 Short, 1 Mid, 1Long Drag ; Reverse Members Dash Coaches Dash Players Dash Building on our first 6 drills targeting ‘quick hand / foot control’ we now start to putting it all together, integrating multi length drags in variation targeting drag...
by Jill | Apr 24, 2020 | Back 2 Basics, Hockey Skills
B2B 6.0: 1 Mid, 1 Long ; 1 Long, 1 Mid Length Drag Members Dash Coaches Dash Players Dash Building on our ‘hand / foot control’ in this drill we combine the Mid Length and the Long Drag creating further variation to our Precision Ball Control & Drag...
by Jill | Apr 21, 2020 | Back 2 Basics, Hockey Skills
B2B 5.0: 1 Short Drag, 1 Long Drag Repeated Members Dash Coaches Dash Players Dash Building on the quick hands Short Drag & the long Drag ‘hand / foot control’ we combine the 2 again targeting Precision Ball Control & Drag Length Mastery… 1...
by Jill | Apr 21, 2020 | Back 2 Basics, Hockey Skills
B2B 4.0: 1 Short Drag, 1 Mid Length Drag Members Dash Coaches Dash Players Dash Building on the Fine Motor Short Drag & the Mid Drag ‘Weight Shift’ we combine the 2 targeting Precision Ball Control & Drag Length Mastery… 1 Short, 1 Mid Length...
by Jill | Apr 21, 2020 | Back 2 Basics, Hockey Skills
B2B 3.0: 3 Cone Long Drag Members Dash Coaches Dash Players Dash Building on the ‘The Weight Shift’ from the Mid Length Drag, we now begin synchronising the Foot & Hand relationship essential in Precision Drag Mastery… 3 Cone Long Drag Variation:...
by Jill | Apr 21, 2020 | Back 2 Basics, Hockey Skills
B2B 2.0: 2 Cone Mid Length Drags Members Dash Coaches Dash Players Dash This is the first step to intiating ‘The Weight Shift’ and precision hand motor control. 2 Cone Mid Length Drag Variation: 2 Cone Mid Length Drag with Boundary Cones In Practice:...
by Jill | Apr 21, 2020 | Back 2 Basics, Hockey Skills
B2B 1.0: 1 Cone Short Quick Drag Members Dash Coaches Dash Players Dash Targeting your fine motor control, the 1 cone drag is a short quick precision drag no wider than the width of a single cone… 1 Cone Short Drag Variation: 1 Cone Short Drag with Boundary...
by Jill | Apr 21, 2020 | Professional Coaching
Player Portal Empowering children & adults alike to take ownership of their own Goals, Training, Nutrition, Failures & Successes…. Members Dash Coaches Dash Players Dash Laura Carruthers Hi Laura, This is your personal page complete with your weekly session...