by Jill | May 24, 2020 | Hockey Skills, Pace Change
PCP7: Drill 2 Double Right 2 Left Mid Length Drag, Eliminiation and Acceleration Members Dash Coaches Dash Players Dash Double Quick Shift Right 2 Left Mid Length Drag and Instantaneous Left Foot Acceleration & Elimination DEMO The Below 2 videos guide you through...
by Jill | May 24, 2020 | Hockey Skills, Pace Change
PCP7 Part 2 Warm Up Review Skills Drills Members Dash Coaches Dash Players Dash Practice Drills Unless you’ve completed the ‘QHQF’ series today already, complete the below drills before moving onto our new drills. From the QHQF Ladder Skills – Mid Length...
by Jill | May 24, 2020 | Full Sessions, Hockey Skills, Pace Change
PCP7: Double Mid Length Line Change and Acceleration – Part 2 Right 2 Left Members Dash Coaches Dash Players Dash Session Warmup: If this is your first session of the day, complete the warmup below before gettting started.. if however you’re passing...
by Jill | May 24, 2020 | Hockey Skills, Pace Change
PCP7: Cool Down and Session Checkin Members Dash Coaches Dash Players Dash Congratulations, you have completed Pace Changes Phase 7, which was all about implementing double midlength drags, and 50/50 fast paced ball pickup line changes. In Phase 8 we’ll be...
by Jill | May 24, 2020 | Hockey Skills, Pace Change
PCP7: Drill 4- 50/50 Double Left 2 Right Mid Drag Elimination and Acceleration Members Dash Coaches Dash Players Dash 50/50 Double Left 2 Right Mid Length Drag and Instantaneous Right Foot Acceleration & Elimination DEMO The Below 2 videos guide you through the...
