by Jill | May 4, 2020 | Fitness Agility, Full Sessions
1m x 2m x 3m Combination Endurance Agility Members Dash Coaches Dash Players Dash This session utilises distance combinations to develop your take off / back off sprint movements. This is incredible important in eliminating opposition and opening up space on the field...
by Jill | May 4, 2020 | Full Sessions, Hockey Skills
Combination Skills Members Dash Coaches Dash Players Dash I’ve picked out a selection of Skills Combinations taken from our skills sessions over the past month. Each chosen for their variation in footwork and drag lengths as warmup and preparation session for...
by Jill | May 3, 2020 | Professional Coaching, Weekly Schedule
Player Portal Empowering children & adults alike to take ownership of their own Goals, Training, Nutrition, Failures & Successes…. Members Dash Coaches Dash Players Dash Next Group Live: Thurs 18/06- 4:20pm - Short + Mid Mess, Random Drag Combinations Sunday...
by Jill | May 3, 2020 | Weekend Challenges
How Long Can You Maintain Control? Members Dash Coaches Dash Players Dash Congratulations on taking action, you now have access to the first of our weekend (weekly) challenges… Based on the fine motor reverse drag series, this challenge calls on you to combine...
by Jill | May 1, 2020 | Professional Coaching
It’s Michael Jordan’s Fault…. Weekend Challenges! Members Dash Coaches Dash Players Dash I thought it was time for some much needed inspiration and personal motivation… There is no Live Group Saturday Sessions for now…. Instead I believe...
