by Jill | Apr 21, 2020 | Back 2 Basics, Hockey Skills
B2B 5.0: 1 Short Drag, 1 Long Drag Repeated Members Dash Coaches Dash Players Dash Building on the quick hands Short Drag & the long Drag ‘hand / foot control’ we combine the 2 again targeting Precision Ball Control & Drag Length Mastery… 1...
by Jill | Apr 21, 2020 | Back 2 Basics, Hockey Skills
B2B 4.0: 1 Short Drag, 1 Mid Length Drag Members Dash Coaches Dash Players Dash Building on the Fine Motor Short Drag & the Mid Drag ‘Weight Shift’ we combine the 2 targeting Precision Ball Control & Drag Length Mastery… 1 Short, 1 Mid Length...
by Jill | Apr 21, 2020 | Back 2 Basics, Hockey Skills
B2B 3.0: 3 Cone Long Drag Members Dash Coaches Dash Players Dash Building on the ‘The Weight Shift’ from the Mid Length Drag, we now begin synchronising the Foot & Hand relationship essential in Precision Drag Mastery… 3 Cone Long Drag Variation:...
by Jill | Apr 21, 2020 | Back 2 Basics, Hockey Skills
B2B 2.0: 2 Cone Mid Length Drags Members Dash Coaches Dash Players Dash This is the first step to intiating ‘The Weight Shift’ and precision hand motor control. 2 Cone Mid Length Drag Variation: 2 Cone Mid Length Drag with Boundary Cones In Practice:...
by Jill | Apr 13, 2020 | Group Calls
Saturday 11/04/20: HIIT Ladder and Skills Combination Members Dash Coaches Dash Players Dash Original Live Group Session Above…. To repeat this session and follow the full instruction demo video session click the HIIT Ladder & Skills Combination Session link...
