by Jill | May 31, 2020 | Fitness Agility, Hockey Skills, Pace Change
Quick Foot, Sprints and Long Drag Combo’s CoolDown Members Dash Coaches Dash Players Dash Congratulations, you have completed Pace Changes Phase 6, which was all about implementing combinations of Single long, reverse, line changes and 50/50 fast paced ball...
by Jill | May 31, 2020 | Hockey Skills, Pace Change
50/50, Left 2 Right Long & Reverse Drag Combo Members Dash Coaches Dash Players Dash Left 2 Right 50/50 pick up at pace, instantly Long Drag Line Change elimination and acceleration then into a Reverse V (Long) Drag and Instant Left 2 Right Long Drag Line Change...
by Jill | May 31, 2020 | Hockey Skills, Pace Change
Left 2 Right Long and Reverse Drag Combo – Review Skill 3 Members Dash Coaches Dash Players Dash Left 2 Right Long Drag Line Change into a Reverse V (Long) Drag and Instant Left 2 Right Long Drag Line Change and Right Foot Power Off… Setup Left 2 Right...
by Jill | May 31, 2020 | Hockey Skills, Pace Change
50/50, Right 2 Left Long & Reverse Drag Combo – Skills Review Drill 2 Members Dash Coaches Dash Players Dash Right 2 left 50/50 pick up at pace, instantly Long Drag Line Change elimination and acceleration then into a Reverse V (Long) Drag and Instant Right...
by Jill | May 31, 2020 | Hockey Skills, Pace Change
Right 2 Left, Long and Reverse Drag Combo – Skills Review Drill 1 Members Dash Coaches Dash Players Dash Right 2 Left Long Drag Line Change into a Reverse V (Long) Drag and Instant Right 2 Left Long Drag Line Change and Left Foot Power Off… Setup When it...
