by Jill | Apr 21, 2020 | Back 2 Basics, Hockey Skills
B2B 2.0: 2 Cone Mid Length Drags Members Dash Coaches Dash Players Dash This is the first step to intiating ‘The Weight Shift’ and precision hand motor control. 2 Cone Mid Length Drag Variation: 2 Cone Mid Length Drag with Boundary Cones In Practice:...
by Jill | Apr 10, 2020 | Full Sessions, Hockey Skills
Quick Hands Quick Feet Skills Members Dash Coaches Dash Players Dash Series of Fine Motor Simple Skills Combinations – Work 30s : Rest 15s Session Setup: Skills Set Up Instructions: – Set out 2 rows of ~10 cones (more if you have them) – Cones...
