Hockey Skills Post

PCP6: Warmup Skills / Practice Drill

Practice Drill Unless you’ve completed the ‘PCP5 series today already, complete the below drill before moving onto our new drills. From the PCP5 Series Drills 3 & 4 Reverse V (Long) Drag and Instant Left 2 Right & Right 2 Left Line Change and power offs. The...
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PCP6: Putting The Single Long Drag Line Change Combinations Together.

In Pace Changes Phase 6 we're tying all our single long drag line change combinations together.  Line changes create space, open up the field and increase attacking opportunities, together with the hugely under-utilised and rarely taught pace change, you'll begin to...
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PCP5: Cool Down and Session Checkin

Congratulations, you have completed Pace Changes Phase 5, which was all about implementing pace changes following a line change. In Phase 6 we cotinue compounding what we've learnt in a series of combination drills putting the last 2 sessions altogether. Before...
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Long Drag Ladder Footwork, Striding & Skills

In hockey, our feet lead... Footwork is a fundamental skill within the game however, sadly few make it a priority in their training sessions. The ladder strides in this session mirror the footwork required in the relevant skills drills. Ensuring your feet and hands...
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